Flash may be the main cause of Safari crashes, but, well, my Safari never really crashes anyway.
It seems that neither Adobe nor Apple actually want to make a good experience for users, flash or otherwise, because independent of whose fault it is the problems are not getting addressed. I'm reminded of http://www.joelonsoftware.com/articles/APIWar.html, where Microsoft actually cared about the user experience enough to insert a massive kludge even though the bug wasn't their fault. And since the problems are not getting addressed, I'd be leery of using either Apple or Adobe products. Apple because they would rather destroy a product they don't like even though the users do, and Adobe because of the way they treat their products after release. Apple's defense is that they prefer the new and shiny vs the old and busted (which are subjective measurements). For years Apple was behind Flash, it was one of the reasons to use a Mac, at least for flash development. Apple was also behind Firewire for years, it was so much better than USB. Then all of a sudden it wasn't, much to the detriment of those people who had bought all that highend firewire hardware. Now, this usually ends up being good for the consumer, which is why Jobs has the reputation he does, and in Apple's defense, their standard MO of controlling the entire platform means they have to make the "hard" decisions about what they support, and it usually ends up being good all around, but the transition, when Jobs changes his mind, can be a real bitch.
What detriment? Apple only ships two models without FireWire, neither of which cater to the sort of person who owns a lot of high-end FireWire kit anyway.
Are there many people here running OS X that don't have problems apparently caused by Flash?