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A comment on Why do people put on differing amounts of weight?. Parent comment

Re:Why do people put on differing amounts of weight? by Shorel on Tuesday January 26, 2016 @10:17PM (#10977970)
I think keto diets have been in most cases successful precisely because they not rely on understanding and self control, the body simply adjusts and starts feeling full faster.
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Re:Why do people put on differing amounts of weight? by DrScump on Wednesday January 27, 2016 @02:45AM (#10978816)
It's not "feeling full faster" per se; it's more about the fact that being in ketosis has a demonstrated natural appetite-suppressing effect.
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