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Re:It's Time to End the War on Salt (2011) by petke on Friday January 22, 2016 @02:27AM (#10951303)
I gotta ask. I don't mean to offend. Keto diet sounds like a good way to lose weight. But does it make ones breath smell?
Re:It's Time to End the War on Salt (2011) by mark_integerdsv on Friday January 22, 2016 @02:47AM (#10951360)
I can jump in here. I lost 16kg on a ketogenic diet.

My gut is a lot happier as evidenced by more regular and better (firm, soft, not runny) bowel movements.

There is a definite smell (breath) associated with ketosis. It varies by person but it is often noticeable.

I asked my wife to track it as it's very hard to notice it yourself and she says that my system produces a slightly metallic smell the isn't objectively bad, just different to normal.

I have Muslim friends and during Ramadaan there is a noticeable smell which is subjectively bad from some of them.

A friend who works as a nurse in a very low income area says that she can detect someone who isn't eating normally by the smell - very important to spot if that person is also pregnant.

It's a long way of saying: yes there is a smell, it varies by person.

Re:It's Time to End the War on Salt (2011) by meshuggah on Friday January 22, 2016 @07:52AM (#10952388)
During Ramadan Muslims are not allowed to drink water, right? That probably means their mouth is very dry during the fasting time meaning there's more than usual amount of odor-causing bacteria in their mouth.
Re:It's Time to End the War on Salt (2011) by nikolay on Friday January 22, 2016 @03:50AM (#10951579)
I'd pick better health before better breath! Keto is amazing, I'm never hungry - you not only live longer, because it's less harmful, but you save so much time and energy having to think about food and eating it! I eat 1-2 times a day, ideally, I want to eat once a day and I can, but for social reasons, I eat twice most of the time. Eating once at night has a name - Warrior Diet [0].

[0]: https://en.wikipedia.org/wiki/Warrior_diet

Re:It's Time to End the War on Salt (2011) by talktime on Friday January 22, 2016 @02:43AM (#10951342)
This might be an effect of too much protein in a diet. If you are controlling for carbs, then the solution is to replace protein with more fat.
Re:It's Time to End the War on Salt (2011) by mingabunga on Friday January 22, 2016 @03:15AM (#10951448)
Keto diet makes your body produce ketones for energy, so you get the acetone breath - or something like that