Re:Running 50km after 82h of fasting
by xavivives on Tuesday January 19, 2016 @10:36PM
(#10935907)
True. I'll try to get a blood test next time. What are you guys recommendation on what to check?
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I am not a doctor. You should definitely talk with a doctor. But, you can google for "health blood markers" which typically includes measuring cholesterol and glucose to start with. For example:
http://www.marksdailyapple.com/blood-test-markers/
http://circ.ahajournals.org/content/107/3/499.full
https://labtestsonline.org/understanding/analytes/cardiac-ri...
Also, it's probably not a bad idea to measure your blood pressure regularly which you can easily do at home.