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A comment on You Can’t Trust What You Read About Nutrition. Parent comment
Milk isn't inherently bad but the things you need to know are:
A) Consuming it doesn't really affect your calcium levels.
B) Its basically just another sugary drink.
C) Excessive amounts of it can cause anemia.
D) Don't give much of it to small children due to reason C.
Here are some more details: https://www.youtube.com/watch?v=hzyFZcuHmeI
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Milk isn't inherently bad but the things you need to know are:
A) Consuming it doesn't really affect your calcium levels.
B) Its basically just another sugary drink.
C) Excessive amounts of it can cause anemia.
D) Don't give much of it to small children due to reason C.
Here are some more details: https://www.youtube.com/watch?v=hzyFZcuHmeI