Re:Ask HN: How do you fuel your brain on a sugar-free diet?
by Snowalker on Monday December 14, 2015 @02:55PM
(#10733340)
Who said you need sugar to code more? LOL
You need more fruits and vegetables, both give a lot of energy and they are healthy. I'm on a sugar free diet from the beginning of the year and I'm just fine.
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Re:Ask HN: How do you fuel your brain on a sugar-free diet?
by dragonwriter on Monday December 14, 2015 @03:05PM
(#10733423)
> Who said you need sugar to code more? LOL You need more fruits and vegetables, both give a lot of energy and they are healthy.
Fruits are full of sugars.
> I'm on a sugar free diet from the beginning of the year and I'm just fine.
If you are eating fruit, you aren't on a sugar-free diet. You might be on an "added sugar" free diet, or a "refined sugar" free diet, but either of those are very different than a "sugar free" diet. (And either of them are consistent with a very unhealthy diet getting 100% of its calories from sugars.)