Re:Ask HN: How do you fuel your brain on a sugar-free diet?
by a3n on Sunday December 13, 2015 @06:48PM
(#10728507)
Sustained over tonight, with little regard to the future? Plenty of Red Bull.
Over a long life? No added sugar (it hides everywhere, even in bread), little to no processed grain (e.g. bread and all related), the right amount of exercise and sleep, and a recognition that consuming "food" to help you get less than the right amount of sleep to work longer and make someone else rich is something you should think twice about.
Over a long life? No added sugar (it hides everywhere, even in bread), little to no processed grain (e.g. bread and all related), the right amount of exercise and sleep, and a recognition that consuming "food" to help you get less than the right amount of sleep to work longer and make someone else rich is something you should think twice about.