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A comment on Guide to Personal Productivity Methods. Parent comment
The purpose is to filter out any activity that challenge breath, eat, drink and sleep. If one comes in any way, I just quickly put in the the trash.
That way when I reach a goal (if I had one at the time), I breathe better and so on... So step by step I create my world only on those 4 pillars.
There are so many things that trying to tweak those pillars, maybe the first one in your case is that battle against procrastination.
Avoid them and you will have so long to do who makes you breathe better...
As a human being, share is not a priority but it's vital to mankind. I didn't say to be a hermit, we need to cross genes sometimes!
The purpose is to filter out any activity that challenge breath, eat, drink and sleep. If one comes in any way, I just quickly put in the the trash.
That way when I reach a goal (if I had one at the time), I breathe better and so on... So step by step I create my world only on those 4 pillars.
There are so many things that trying to tweak those pillars, maybe the first one in your case is that battle against procrastination.
Avoid them and you will have so long to do who makes you breathe better...