Re:The problem of sleeping without sleeping
by bobowzki on Monday November 30, 2015 @01:51PM
(#10650972)
Try meditation. I guess you are not supposed to fall asleep while meditating, but the breathing exercises I learnt from meditating always helped me fall asleep.
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Re:The problem of sleeping without sleeping
by munchbunny on Monday November 30, 2015 @02:28PM
(#10651176)
If the breathing exercises help you fall asleep and you want to fall asleep, then as far as anyone is concerned, it's working as intended. ;)
Now if you were falling asleep while trying to meditate then you might not be sleeping enough in general.