One of the dangers with juicers is that you end up making too many sweet drinks because they simply taste so good. Having both the auger style and centrifugal led me into the trap that auger was making better meals because it extracted more. Yet it was simply good at taking nearly all the solids out. Many of the recipes for these machines rely on fruits and they can be more addictive than other vices.

Going back to whole fruits the key I found was remembering those lessons as a kid, chew your food. This means even with fruits to make sure you don't just chew two or three times and swallow. That can lead to some gastric problems which turns many off to certain types of fruits. Better is to each vegetables, combined together they can be nearly as sweet tasting without the sugar