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Re:Chasing the Link Between Gut Bacteria and Autism by napperjabber on Saturday November 21, 2015 @05:13PM (#10608243)
The following book, the first 3 chapers explores the bio chemistry of the microbes. Citing research not as much as the other book I recommended, but has a solid base to understand your gut bacterium.

http://www.amazon.com/The-Art-Fermentation-Exploration-Essen...

Re:Chasing the Link Between Gut Bacteria and Autism by contingencies on Saturday November 21, 2015 @06:55PM (#10608516)
magnet:?xt=urn:btih:632dfca6b32e81998579645dc6cbfbc536532f5d

Here in China, fermented foods are numerous. One of the tastiest is https://en.wikipedia.org/wiki/Furu though the Wikipedia page doesn't show the cheesey sauce-like kind that is common around here. I might just upload a shot shortly! Check out https://en.wikipedia.org/wiki/Yunnan_cuisine