Re:How to Pick a Meditation App
by rtl49 on Sunday November 15, 2015 @10:06PM
(#10572400)
>There's no shame in using a chair for sitting
Easier said than believed when there's a sixty-year-old woman within view managing just fine without one ^^.
I actually appreciated the discipline of the retreat, I was just physically unprepared for the sitting (too inflexible). I'm open to other techniques, and when I'm alone I don't force myself into an uncomfortable posture. Thanks for the link.
Easier said than believed when there's a sixty-year-old woman within view managing just fine without one ^^.
I actually appreciated the discipline of the retreat, I was just physically unprepared for the sitting (too inflexible). I'm open to other techniques, and when I'm alone I don't force myself into an uncomfortable posture. Thanks for the link.