Re:How to Pick a Meditation App
by hacker_9 on Sunday November 15, 2015 @05:50PM
(#10571601)
I struggled for a long time too in the beginning. Mainly I would get bored. I finally broke though that plateau though by realizing boredom was just another thought passing through my mind that I could observe, instead of be a part of. You just have to keep at it to arrive at these insights.
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