Yeah, I'm not sure why some people make such a huge deal about avoiding Facebook personally. Some of my friends use different apps like Whatsapp, Facebook, Skype etc. more than others so I use multiple apps to keep in touch with friends. I can keep in touch far better compared to when we only had phone calls, emails and txts, and don't see what detriments Facebook is causing me at all. Is it really that difficult to not check it too often and unfollow people that post content you don't like?