Re:Large analysis finds that low-fat diets have low impact
by sugarcube on Tuesday November 03, 2015 @06:21AM
(#10498808)
They might just work because they make it easy to eat less - very simple rule to follow that rules out most unhealthy snacking.
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Re:Large analysis finds that low-fat diets have low impact
by weego on Tuesday November 03, 2015 @06:46AM
(#10498901)
When you look at ketogenic diets being used to control epilepsy you realise there is likely more to it than just behavioural.
Re:Large analysis finds that low-fat diets have low impact
by martinko on Tuesday November 03, 2015 @06:42AM
(#10498885)
You're also less hungry when you restrict carbs (bread, pasta, sweets, etc.).
Re:Large analysis finds that low-fat diets have low impact
by lsniddy on Tuesday November 03, 2015 @09:10AM
(#10499595)
They also might just work because they train your body to run off its energy reserves. Even in a "healthy" high carb diet, you are still requiring a constant intake of fruit/grains.