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A comment on Ask HN: Any advice for a programmer who has hit rock bottom?. Parent comment

Re:Ask HN: Any advice for a programmer who has hit rock bottom? by fefifofu on Friday October 16, 2015 @02:29PM (#10401195)
You forgot: 10.- Eat healthy and drink lots of water. Fruits and veggies, less bread and potatoes.

(I can be presumptuous in saying I know you forgot #10 because it feels like I wrote your list myself...)

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Re:Ask HN: Any advice for a programmer who has hit rock bottom? by tsanders on Saturday October 17, 2015 @11:14AM (#10404608)
I'd like to add an increase in your fish and seaweed intake will also be beneficial. There are so many things interfering with iodine uptake in our thyroids that this warrants some serious attention. You can also google "iodine cured my depression". I can honestly say it did for me as well. What fefifofu has said about "less bread" is extremely important.
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Re:Ask HN: Any advice for a programmer who has hit rock bottom? by sogen on Friday October 16, 2015 @05:41PM (#10402174)
yes man!

healthy food = big pump in better mood!

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