I don't have a Facebook account. Many of my friends and family apparently do. I manage to text, email, call, or visit from time to time. We have things to catch up on and talk about when we do, in part because we are not voyeurs into one another's life. Could you replace your online social network with more first communication channels? I don't intend to sound hollier than thou. I could be missing something amazing by not being on social networks, but I have not noticed it.