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Re:The Decline of ‘Big Soda’ by chipsy on Sunday October 04, 2015 @01:28AM (#10326598)
Saturated fats make carbs digest more quickly. For example, if I have oatmeal I can go to bed immediately because it's low GI. But if I add a spoon of peanut butter then my heart will get a little bit contentuous and keep me awake.

As well, adding a new substance introduces the potential of allergens. I have a dairy sensitivity. If I have a grande latte from Starbucks I'll spend the next hour in a haze. I can have it, but it's worse than just sugar in many respects. But the equivalent soy latte leaves me refreshed. For some people the opposite might be true.

Re:The Decline of ‘Big Soda’ by gaius on Sunday October 04, 2015 @05:14AM (#10326995)
Peanut butter in porridge you say, I shall have to try this! Add some honey and a banana too and you could call it "Elvis porridge".
Re:The Decline of ‘Big Soda’ by yareally on Sunday October 04, 2015 @02:42PM (#10328360)
Brown sugar + cinnamon is also quite good in Oatmeal with some fruit on top.