110 calories in 1 cup serving. 1.2 grams of sugar, 3 grams of fiber.
I started eating these plain in the morning when I got to the office and after less than 10 months of eating it, my cholesterol dropped another 5 points. I already had healthy levels, and this dropped it even more.
110 calories in 1 cup serving. 1.2 grams of sugar, 3 grams of fiber.
I started eating these plain in the morning when I got to the office and after less than 10 months of eating it, my cholesterol dropped another 5 points. I already had healthy levels, and this dropped it even more.