> Yogurt is still promoted as a healthy snack, but most of them have as much added sugar as a candy bar.
At least plain yogurt is still made only from milk, milk solids and yogurt cultures.
...unless that "nonfat milk solids" means sugar?
At least plain yogurt is still made only from milk, milk solids and yogurt cultures.
...unless that "nonfat milk solids" means sugar?
Even super healthy-eeming things like granola or dried fruit usually have sugar added. Yogurt is still promoted as a healthy snack, but most of them have as much added sugar as a candy bar.