Re:E-Readers Foil Good Night’s Sleep
by manicdee on Saturday September 19, 2015 @06:55PM
(#10245827)
It's even more misleading than that. The study really only demonstrated that having a spotlight shone in your face for four hours before going to bed will interfere with your sleep.
That means my sleep shouldn't be distracted significantly just because I read on my non-backlit Kindle.