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Re:Reducing workplace burnout: the benefits of exercise by totalrobe on Thursday September 10, 2015 @09:17PM (#10201498)
For what it's worth, I've had the opposite experience and never fail to tweak my back when using dumbbells.

Barbell training is quite safe if you learn proper technique.

Also, if strength is a goal, it's very difficult to work with heavier weights without a bar.

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