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A comment on Cognitive mechanisms in meditation practice. Parent comment

Re:Cognitive mechanisms in meditation practice by DanBC on Wednesday September 09, 2015 @03:19AM (#10190181)
CBT isn't meditation or mindfulness and there's not much similarity.
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Re:Cognitive mechanisms in meditation practice by godDLL on Wednesday September 09, 2015 @05:26AM (#10190502)
CBT is the medical approach to mindfulness. You're looking at mindfulness through a microscope, that's why you can't quite make out the shape of the subject.
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Re:Cognitive mechanisms in meditation practice by DanBC on Wednesday September 09, 2015 @05:43AM (#10190534)
I don't know what to tell you - CBT has some small overlap with mindfulness, but they're not the same and there are important differences.
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