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Re:The Teflon Toxin by torrent-of-ions on Wednesday August 12, 2015 @07:34AM (#10047164)
Just use it. I only use saturated fats in mine (mostly lard and butter) and I use metal utensiles which helps to keep it smooth. I avoid vegetable oils because I find that they go sticky (they're also not as good for you to cook with as animal fat).
Re:The Teflon Toxin by robbiep on Wednesday August 12, 2015 @08:42AM (#10047366)
Why do metal utensils not scratch it?
Re:The Teflon Toxin by knodi123 on Wednesday August 12, 2015 @10:16AM (#10047788)
It's not that metal can't scratch it; it's that NON-stick surfaces are highly vulnerable to being scratched by metal, whereas cast iron is much, much less so, and scratches can heal as long as you cook with more oil.
Re:The Teflon Toxin by fluidcruft on Wednesday August 12, 2015 @09:51AM (#10047660)
I think what was meant (and that I can anecdotally confirm) is that metal utensils do a much better job of stopping what I will call "gunk film overgrowth" during cooking.
Re:The Teflon Toxin by esaym on Wednesday August 12, 2015 @10:42AM (#10047930)
Iron is a harder metal than 'steel'.
Re:The Teflon Toxin by elektromekatron on Wednesday August 12, 2015 @02:08PM (#10049521)
Not true.

Steel is about 5.5 - 6.3 and Iron is around 4.5 on Moh's Hardness Scale. Higher numbers are harder.

Re:The Teflon Toxin by elektromekatron on Wednesday August 12, 2015 @02:12PM (#10049551)
They do scratch it, that's why they keep it smooth, but the iron is not a coating and is non-toxic, so it doesn't matter about wear.