News for hackers. Stuff that matters.

A comment on Skipping breakfast might help you lose weight. Parent comment

Re:Skipping breakfast might help you lose weight by jsmthrowaway on Wednesday August 12, 2015 @01:44AM (#10046231)
I do something similar, two meals targeting 1,000 apiece. That means each meal can be a huge variety of things, even eating out where you wouldn't normally consider eating while pursuing weight loss, such as Chipotle. It's been very successful and my family thinks I'm on drugs with how quickly I've been losing weight.

Like you, hunger sucked at the beginning, but now I never even notice it.

[ Parent | on HN ]
Re:Skipping breakfast might help you lose weight by flountown on Wednesday August 12, 2015 @01:56AM (#10046264)
My go to with Chipotle is to get a bowl w/ fajita veggies subbed for rice and beans, double barbacoa, cheese, lettuce, hot salsa and sour cream. I will eat what I can and then mix the leftovers with eggs the following day.
[ Parent | on HN ]
Re:Skipping breakfast might help you lose weight by jsmthrowaway on Wednesday August 12, 2015 @02:01AM (#10046281)
Yeah, the bowl is the trick, even with the double protein. When I tell people the tortilla is 300 calories alone they universally gasp and refuse to believe me.
[ Parent | on HN ]