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A comment on Coca-Cola Funds Scientists Who Shift Blame for Obesity Away from Bad Diets. Parent comment

Re:Coca-Cola Funds Scientists Who Shift Blame for Obesity Aw... by paintrayne on Sunday August 09, 2015 @09:02PM (#10032187)
>WHO recommend getting it below 50g, ideally 25g per day.

Really? Because that is how you get into ketosis. That is not just low carb, that is ultra low carb.

I think you may be mistaken. I have been in that range and it is extremely difficult.

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Re:Coca-Cola Funds Scientists Who Shift Blame for Obesity Aw... by bbcbasic on Sunday August 09, 2015 @09:43PM (#10032274)
Just sugar, not carbohydrates in general. You can do it by avoiding refined foods, but you can still eat, for example 100g of oats which you wouldn't do on an atkins-style diet.
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