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I'm not familiar enough with the history of the free software movement to participate in the debate as framed by the article (edit: OP's), but I thought the author had a narrow focus on individual freedoms. I always thought of the GPL and related licenses as a useful means of building and safeguarding a type of commons.
Sorry if it's a bit of an odd recommendation, but in the next few hours/days, while you wait for your appointment or any other changes you're making, I can recommend reading through "Feeling Good" by David D. Burns MD. It's a book on cognitive behavioural therapy and it helped me tremendously to cope with, and eventually recover from severe depression. I recommend it because it offered some immediate short-term relief just from reading through it once. There are copies lying around on archive.org.
I wish for you to recover!
I think that world would look something like this: We take immediate and severe measures to curb global warming, don't spend the last decade imposing austerity measures on the European populace, de-escalate the war on drugs, develop a deep understanding of the cultural intricacies of countries we consider invading, avoid publishing clickbait inflammatory anecdotes in our newspapers in consideration for the long term public interest, not the benefit of the shareholders, and drive policy by the nuanced understanding of scientific study, not emotion, intuition, or anecdote.
How does the contrast between the last 40 years of ruthless neoliberalism vs. the very leftist academia and democratic-liberal leaning MSM, fit in your belief that academia and the press are somehow running the show?
(edit: typo)