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thrway190616

Re:Blood sugar patterns to master as a type 2 diabetic on Sunday June 16, 2019 @06:26AM (#20194827)
I have a question in case there are any experts here.

What is the mechanism of this:

>On the other hand, high-intensity, short-duration exercise (like weightlifting, sprinting, and rock climbing) will spike your blood sugar temporarily, but keep your blood sugar lower overall for a period of time afterward:

What exactly happens here, in as much detail as someone could reply. (For the first part, "spike your blood sugar temporarily".)

Thank you.