throwawayaug20
Re:How to stop procrastinating by using the Fogg Behavior Model
on Tuesday August 11, 2020 @09:34PM (#24127798)
i have a history of failing to meet deadlines because of my procrastination. this disqualifies me for most leadership positions because i am labeled as unreliable.
i am happy for you that you have been fortunate with your path.
Re:How to stop procrastinating by using the Fogg Behavior Model
on Tuesday August 11, 2020 @09:30PM (#24127777)
hi george thank you for your response here and elsewhere in the comments. i have found them very helpful.
i did indeed just reach out to a friend who recommended i talk to my primary care provider (PCP) and go from there.
now that i'm looking into all this, mental health is a luxury in america. sessions are approx $200/visit here in san francisco.
Re:How to stop procrastinating by using the Fogg Behavior Model
on Tuesday August 11, 2020 @08:14PM (#24127408)
a big question is how does one find a therapist/psychiatrist?
a seemingly simple yelp/google search yields a sea of anonymous faces and trusting these strangers with your brain already feels daunting.
i'm in san francisco and am on a PPO if anyone has any recs. email in bio, thank you!