throwaway243546
throwaway243546 on Hacker News
Do you think all vegans are the same? There is no need to make a huge generalization about a group that is so diverse.
> The protein IS higher quality, easier to digest and more balanced
I've never seen anyone claim that meat is easier to digest than plants. Do you have a source?
In terms of quality, you first need to define quality and that depends on your goals. Whole plant protein comes packed with fiber, while animal protein comes packed with cholesterol, IGF-1 and saturated fat. If your goal is to prevent heart disease and cancer through dietary means, plant protein is higher quality.
> Eating nutritional yeast and balancing your legumes, tofu and other protein sources to get a proper assortment of B vitamins and amino acids IS harder.
This statement makes it clear that you don't know much about vegan diets. This is usually a concern I hear from pre-vegans or people who have been vegan for 2 weeks.
> not saying anything except it IS easier. Stop lying. If I was ever worried about getting all 9 essential amino acids in a single meal (believe me, most vegans don't think about it), I would eat beans and rice, or lentils and potatoes, or edamame, or tempeh, or quinoa, or hummus and crackers, or a peanut butter sandwich, or tofu. For me, this is a lot easier (and cheaper) than preparing meat.
If you've been eating meat for 20 years, it will be easier for you to keep eating meat, no one is disputing that.
Now, eating out is definitely harder as a vegan, but like the parent said, it's because the way society is currently setup, not because meat is easier to produce.
The common theme among vegan athletes is that recovery times improve substantially.
We have a 14 month old that wakes up 3 to 4 times every night. Even using strategies with my partner to take turns, it weighs down on us and sleep becomes the priority after the kid and work.
I have no idea how people with more than 1 kid have any time to do anything, unless you have access to babysitters, of course.
16 years of experience as a developer, 2 years of experience running a company.