selecting

Late to the party, but...

There does seem to be a difference between honey and refined sugar that is worth noting. This study compared rats eating lots of starch, glucose + fructose or honey: http://jn.nutrition.org/content/132/11/3379.full.pdf+html

This blogpost displays some of its data in nice, colorful bar charts: http://blog.cholesterol-and-health.com/2010/10/high-fructose...