randythrow

I was the same way. The problem with meditation is that it is like dieting/fitness/going to the gym. You will not see the results right away. It takes a while of consistent effort before you notice any results.

I took a 10 day meditation retreat (Vipassana) to get the hang of it. They make you meditate 6 to 8 hours a day for 10 days. This is one way to "get it."