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Re:Is Running Good or Bad for Your Health? on Thursday September 15, 2016 @10:19AM (#12506340)
Sounds like this person had an injury, didn't treat it, and it got worse. It seems like a pretty huge, unsubstantiated leap to claim that running "causes significant health problems".
Re:Is Running Good or Bad for Your Health? on Thursday September 15, 2016 @09:57AM (#12506130)
Supplemental strength training (see anatomy for runners) and carefully ramping up mileage.
Re:Is Running Good or Bad for Your Health? on Thursday September 15, 2016 @09:56AM (#12506119)
Except you still don't know what's the matter with his knee, and you definitely don't know what caused it. It seems a bit premature to assume that overtraining was the cause, and it's pretty ridiculous to imply that because some runners have hurt their knees, it is unsafe, or pointless.