phillennium

> Nearly every single modern technology that exists, I have been trying to get away from for years

Since you state that online it looks like you're not succeeding :)

Same here. I think what could possibly help us is a to-do list that's explicitly designed for that (e.g., has something like an "emergency mode").

If someone reading this feels the same and would like to hack together something like that, let me know and we could try it together.