obvthrowaway32
I think in my case I was "lucky" that I did not want to take medication against it, any at all, and that my causes of depression did not require it. With a very big warning: It was lucky for my situation, and my apparent causes of depression. I do not want to assert that medication cannot help. My reasons for not taking medication were partly misguided, partly right (again, for my specific case). For example, I had the fear that medication would change my "personality" beyond removing depression, and I did not want to change my personality, because I liked the "good" part of my life, in the intervals where I was not suffering from depression too much (I say "too much" because I'm not sure I was ever really happy during that time). I don't think that's how the medication works, though.
So that left talk therapy, a lot of it. Years of it, sometimes interesting, often difficult. And through all of that, I discovered that I had reasons to be depressed, but I was very far away from seeing and understanding those reasons just on my own. They manifested as "generic" depression instead. Getting to those reasons and talking about them straight cured me. Part of it might have just been understanding my emotions at all. I am probably very lucky in that regard, going from "almost always depressed, sometimes too much to properly function" to "basically cured" by finding out what actually bothered me.
Not everything is rosy now, life does not work that way. Sometimes life situations make me sad, overwhelmed, even desperate, and may still send me into a depressive hole for some time. But when that happens nowadays, I can always attribute a specific reasons to it. I am then depressed because depressing things are happening, and it is an "appropriate" reaction. To go back to the beginning, understanding the obvious reason why you are currently depressed entirely removes the "this is a part of me" aspect. Nobody thinks a person mourning for a loved one suffers from "depression" as a condition, for example. I think I learned a new skill.
Second disclaimer: I can only speak for what I went through, and I am not a professional. It is entirely possible that your depression has other causes, and cannot be fixed by talk therapy. For some, knowing that it worked for me might instill hope, though.
I am making "things" now. I'm on the software side, but it's tightly integrated with the hardware side of an actual thing, that people can use. For some reason, much of the bullshit in web development just does not apply in that situation. I still care. I had to adjust what exactly I'm working on a few times, but then I still care.
One passage I noticed in the article is that the author contemplates the question "could I make this app just myself", and the answer being along the lines of "yes, but then I'd have to deal with all the marketing and so on". In my case, the answer is a resounding no. The complexity is so high that you absolutely need multiple teams, some that work on pieces essentially distinct from other teams.
Maybe that is a factor? The fact that I can only work on a specific piece of the thing anyway, but can own that to a high degree? Does that make me feel "part of something" myself? I don't know.
The other passage I noticed was "don't rewrite things". That just does not apply to my work at all. Me, my teammates, and other teams have rewritten plenty of stuff. Some of these attempts failed, but for those that did not fail I remember many times where I and others were glad that we did not have to deal with the old code anymore, that had just grown in complexity from now illfitting beginnings.
Rewriting is a regular part of all of our jobs, and without that we had probably become mad by now.
If you assert that "realization" begins very early, then legislation such as this one applies to the embryo as well. If you do not assert that, then legislation that applies to living humans does not apply here.
Going back to climate change specifically, we can accelerate or decelerate that as well. Are the people you have heard arguing saying that legislation should keep climate change in check, but only in so far as it only affects generations after the current, however that may be defined? Even going with that ridiculous premise, I am not sure how that could be implemented.