lonleythrowaway
lonleythrowaway on Hacker News
That was totally impossible to do. I could speak those things out aloud, but I couldn't really do them inside my head. If someone asked me a question, I couldn't prepare an answer in my mind before speaking. And those existentially depressing places my thoguths sometimes goes to were also not accessible.
I expressed it to those around me as "I can't think", which was obviously not completely true, but I think I was so focused/grounded in the pretty overwhelming experience that my mind couldn't really waste CPU cycles on wandering or evaluating what the best answer was to a question.
The intensity seems to vary based on my mood and wether I'm alone. I went on a week long roadtrip with some friends, and realised after a day or two that I wasn't thinking nearly as much. It was as if I couldn't. Even if I wasn't with them for a few hours. My regular dark hole of "I'll just work for 50 years and then die alone" was not accessible, even if I tried.
I've also had almost the same exact feeling when on a pretty strong acid trip, not being able to hear my inner monologue. That time it was more scary, but also really interesting and relaxing. Microdosing LSD brought most of that feeling back (not sure if placebo though), making me more focused and less sad.
I'm guessing getting to that state is a part of what mediation is all about, but I haven't really figured that out yet.