johnnysnow
It also can help to visualize the reader's response. The reader could be anyone, it could be you in the future long after you've forgotten that specific day. It could be a romantic partner. It could be a friend.
Once you have a specific reader visualized, then journaling feels more like having a conversation.
Well, that's a stinker.
If you configured your server to use SSL, which you absolutely should do, then you would have the added advantage of secure communication as the message would never be sent in the clear over the open Internet.
"The only weight loss intervention that can produce that amount [30 lbs, first sentence] of average weight loss is bariatric surgery."
False.
Stopped reading after that. Nothing to see here.
"The Deliverator used to make software. Still does, sometimes. But if life were a mellow elementary school run by well-meaning education Ph.D.s, the Deliverator's report card would say: "Hiro is so bright and creative but needs to work harder on his cooperation skills."
So now he has this other job. No brightness or creativity involved—but no cooperation either. Just a single principle: the Deliverator stands tall, your pie in thirty minutes or you can have it free, shoot the driver, take his car, file a class-action suit. The Deliverator has been working this job for six months, a rich and lengthy tenure by his standards, and has never delivered a pizza in more than twenty-one minutes."
Aside from this, there's some really great research out there that shows a small performance boosting affect for strength training under peak conditions. Some research relating to that can be found here: https://www.biolayne.com/articles/nutrition/beetroot-juice-s...
In terms of anecdotal evidence, I'll drink a serving about 20 minutes before going for a new one rep max on one of the power three (squat, deadlift, bench press), do a little light cardio to get it in to circulation, and have had good results. Some of that is going to be placebo, the belief that it will do that, however, I derive that belief from the evidence presented that something is going on in some beneficial capacity.
When they launched their service to function as a website payment processor, I made use of that as well and it was fantastic.
Then ebay bought them and and they were no longer interested in providing service to anyone that they deemed to be undesirable.
Over the years since then, anyone doing business through them could wake up one day and find that they were the next company / interest / whatever that they decided they didn't like and the story was all the same: held funds, lifetime ban, no discussion, no debate, no recourse.
While it's unfortunate that this particular group of individuals have been targeted by a bunch of jerks, this is known behavior of PayPal as a company. The long and the short of it is that anyone doing business through PayPal is doing business on borrowed time from day one, and it's been that way for over a decade.
No. Our product is social media"
Hahahahaha
I'd give this propaganda a 1 out of 10 on the honesty scale, and 10 out of 10 on the sociopath scale.
If facebook were a person, would you want that person to have access to your life and your interpersonal connections, and to be a party to your communications? Or would you think to yourself, geeze, this guy is a psycho, I don't want anything to do with him.
... but hey, Farmville.