johnnyboy32

I truly believe that calorie counting is just a big waste of time. sure you can pin point all the macros your eating, but unless your training for a competition or are a pro bodybuilder, than I believe just eating healthy and eating a lot each day would help you gain muscle. some good information on proper dieting is on this website I recently check out called http://bodyweightburnreviews.com/ See for yourself If your interested...