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I would guess a lot of these Couriers are quite happy with their existence. It enables them to earn some money on the side, while they try to become starving artists or whatever.
In any case, the cure for worker exploitation is not more rules. It is creating more jobs. Then workers with bad jobs can simply switch to a better job.
I like to compare it to the evolution of computer games. When they became viable first (home computer revolution), an incredible amount of games was developed. Eventually doom arrived on the scene and every game became a 1st person shooter. (Simplified story, of course). Or the dot com boom maybe - for a while, money was thrown at everything internet related. After a while some winning concepts emerged, and most of the contenders went away again.
If you have a site where users can make posts, I'd say they pretty much give you consent by signing up. IANAL, though.
I think you can also log the ip, you just have to get your user's explicit consent.
I will also remove Google Analytics, and switch AdSense to contextual ads. I am a bit worried about the latter step, but if the losses are too great I can still try to get consent from my visitors and switch to personalized ads again. As for Google Analytics, I never did get that much out of it, but perhaps I should have used it more. I never activated the "deep personalization" options in GA to begin with.
It bothers me to pester my visitors with consent popups. On the other hand, looking at what Google proposes for compliant AdSense, it also bothers me that apparently multiple companies get to track my users if I enable personalized ads. I wasn't really aware of that, and just accepted Google as tracking because they know everything anyway.
So much as I dislike the new privacy laws, at least the made me reconsider my AdSense settings.