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> Music, podcasts, television all hinder the practice of introspection.

For you. It hinders the process for you. Some people think better when not in complete silence.

Anyone that tries to speak broadly and paint everyone with the same brush when talking about neurological phenomena is clearly completely out of touch with the subject. The mind is a wonderfully complex and wholly unique thing. What works for one might not work for another.

You sound way too judgemental and proud of being ok with silence (?). I mean, what?

> I don't understand it. I'm not sure, but it would seem people hate their own voice?

No, some people just like to do things listening to music or similar things.