david___sh_utup

Re:Too much sitting, too little exercise may accelerate biological aging on Thursday January 19, 2017 @12:43AM (#13433350)

davey, get up, do a pushup.

I know you probably can't do one, I've been there. Do a sissy pushup on your knees, until you can do more.

if you're stuck on a problem, the brain rush will feel good afterwards.