carlospwk
PS. Why is this post a .txt file? I can't even click the links.
I've never even gotten an answer, just silence.
1. Find out why you are overweight. For me it was comfort eating junk food and large meals.
2. Start working on what’s causing the first step. I very gradually changed my approach to eating, shifting from unhealthy foods to healthier ones. Now I have an pretty easy time to either not eat or just pick something healthy.
3. I cut out breakfast and just drink coffee or tea, then light lunch followed by healthy snacks and a large dinner. I use whatever amount of fat I need to cook dinner and make sure my food is tasty. I don’t avoid carbs.
4. It all mostly just boils down to cutting out sugary snacks, huge lunches, breakfast and eating “normal food”.
5. Oh, I also try to get 20 min of walking or cycling or something a day in. Then some push-ups , maybe a chin-up. Excercise is important but only like 20% of the whole thing.
What hasn’t worked for me:
Diets. Calorie counting, KETO, whatever. Weight always comes back after a while because it doesn’t address on why I eat.
In a lot of places they do absolutely nothing. A lot of bikes show up on sale on places like FB Marketplace shortly after they're stolen, cops could easily go set up meetings with these thieves if they wanted to. You can have god knows how much evidence or pictures or whatever of the thief but they do nothing. If I was selling stolen cars online, they'd be allover me, but bikes don't matter apparently.
>There's not a lot the police can do after a bike is stolen within proportion to the value of the stolen bike and bikes are both easy to steal and easy to scrap for parts (that are practically untraceable in most cases).
Sure, if you look at the value of a single bike this is true. But generally professional bike thieves steal multiple bikes and it ads up. Here in Finland, in 2020 insurance companies paid 11 million euros worth of compensation for stolen bikes. And that's just the ones which were reported & still worth something.
Look, I could list a dozen reasons why this is a bad design but I won't. Besides the U-lock, there has never been a widely adopted tech solution to combat bike theft. Locks which release OC gas when sawed, GPS tracking, bike registers, camera surveillance etc., none of it works as well as a solid U-lock through the frame and rear wheel attached to a solid object. Only frame-based solution I'd like to see is some universal mount standard for U-locks.
The problem with reducing bike theft is that you can't do it just by inventing new locks. You need to do all of the following: reduce the need to steal bikes (eg. sane substance & welfare policy), actively police and punish bike theft, teach proper locking techniques and make online marketplaces responsible for selling stolen goods.
Out of those, teaching proper locking techniques would be the easiest to implement. People seem to have no issue leaving a 1000$ bike locked with a 20$ cable lock unattended while they go shopping but would probably never do the same with a 4k flat screen TV. Put a $40 U-lock on it properly and you just increased the difficulty of stealing by a lot: instead of using pocket fitting cable cutters, the thief now needs to make two cuts with a noisy angle grinder. Chuck in another lock and the thief will probably just find something easier to steal.
great. let’s dump a bunch of experimental AI tech on already scare bike lanes without consultation, which, if successful, will decimate both the only easy to enter low skill job pool AND clog up bike lanes. just look at the massive PITA rent scooters have caused in city centers around the world, this has the potential to cause even more disruption.
If I buy an Apple product, I either order it with express delivery from the Apple website (not very often) or go buy it from whatever electronics store has it in stock for the cheapest price. I have no idea why I'd want to purchase it from an actual Apple store.
When the keyboard on my MBP broke a few years ago, I just took it to whatever authorized repair shop and gave it to the guy after being second in line. First he did some temp fix, but when I told him I wanted it properly fixed under AppleCare, it was done in a few days.
I do agree that macOS fonts are nearly unreadable without a Retina/4K display. However I’ve never noticed any scaling issues on macOS.
I didn't really know Alex from his work at Automattic, I knew him as the guy who ran the fan website for "Top Gear". I don't have any numbers how many people he helped to get access to the episodes, but I'm absolutely certain the show would have never gotten as popular without his contribution.
Thanks and sorry.
>If you need to study the university library is just around the corner. Or the library of the national archives if you prefer a tomb-like silence. Or the one on Rikhardinkatu for the more classic milieu. Choice is good.
Thanks for these recommendations, I have to check them out. The only problem is that to go to a university library is that they are mostly (afaik) in the city center. Kind of a trek for someone from neighbouring counties.
I could have maybe worded myself better. I don't really care what people do in a library, I just wish it was silent and peaceful like it was before.
I don't fetishise books. I welcome e-readers, computers and whatever devices you can use to gather information. It's great that there's a 3D printer and all kinds of facilities. I'm just sad to see one of the last silent public spaces to die off.