blarara
Re:Why Seven Hours of Sleep Might Be Better Than Eight
on Tuesday July 22, 2014 @03:02PM (#8070937)
but how do we know much of that "naturally" is actually from decades of sleeping ~8 hours of day
Re:Why Seven Hours of Sleep Might Be Better Than Eight
on Tuesday July 22, 2014 @02:03PM (#8070547)
>Sleeping until you naturally wake up is generally a good strategy.
WHAT? No no this is outrageous. This doesn't sound right. It needs to be a nice round number like 8. Yeah 8 sounds good.
Re:Why Seven Hours of Sleep Might Be Better Than Eight
on Tuesday July 22, 2014 @02:01PM (#8070531)
I wonder at which point in time did we stop going to sleep when we were tired and just started subscribing to some random number like 8 hours of sleep per day.
Humans are so stupid.