andremarq
Re:Ask HN: Do you meditate? How/Why?
on Thursday January 20, 2011 @05:47PM (#2125646)
I highly recommend checking out IFS (Internal Family Systems): http://www.selfleadership.org/node/7285. It's really helped deepen my meditation practice.
Awareness by Osho is also a great book on meditation: http://www.amazon.com/Awareness-Living-Balance-Osho-Insights...