Jealousmango

I could have written this comment myself word for word except my unemployment lasted 12 months. I hope we all find our way back into better jobs someday and I sincerely appreciate your comment.

Nothing has illuminated my poor sleeping habits like reading 'Why We Sleep' by Matthew Walker. The book scared me into working on improving those habits with some degree of success. Many of the topics that Matthew Walker covered have been brought up in this thread.