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A squatting posture made a big difference for me. I get more thoroughly emptied out more easily. I literally need to go less often than I used to.

I'm American (with no kids, so my hands don't touch feces often). The idea of using a bidet seems strange because the toilet paper protects my fingers. Do bidet users just accept that their fingers will get all mucky and then they will follow up with a thorough hand washing? (Is this a strange question, even to other Americans? Googling doesn't find the answer.)